Manual Staying Healthy With the Seasons

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Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter.

Elson M. Haas, MD, is an integrative family medicine practitioner with 40 years of healthcare experience. Haas is the author… More about Elson M. One of the classics in the field of integrative medicine. Instead of offering drugs and surgery, it advocates a natural path that helps us to heal from within. Haas By Elson M. Haas Best Seller. Paperback —. Add to Cart. Also by Elson M. About Elson M. Haas Elson M. Product Details.

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